30-second check-in · Private · Free

How have you been, really?

Fertility is hard on the heart. Take a minute to check in — we'll match you to fertility-trained support if you'd find that helpful.

Your check-in is private. Not shared with clinics. Not used for ads. Not shown on your public profile. You don't need an account.

Mood

Worry

Over the last two weeks

Have you had little interest or pleasure in doing things?

Things you'd normally enjoy — hobbies, friends, food, sex, your phone.

Over the last two weeks

Have you been feeling down, depressed, or hopeless?

Not just "the bad days." A heavier weight that's stayed with you.

Over the last two weeks

Have you been feeling nervous, anxious, or on edge?

Jumpy, restless, racing thoughts, can't quite settle.

Over the last two weeks

Have you been unable to stop or control worrying?

The kind of worry that loops and won't let go.

One last gentle question

In the last two weeks, have you had thoughts that you'd be better off dead, or of hurting yourself in some way?

Many people on a fertility journey have these thoughts at some point — you are not alone, and there's no judgment here. If you say yes, we'll take you straight to immediate help; nothing else gets in the way.

Uses the PHQ-2 (Kroenke 2003) and GAD-2 (Kroenke 2007) validated screeners. A positive screen suggests "worth a fuller conversation" — it is not a diagnosis. Information only. Not medical advice. Privacy.